THE BLOG

Between Conservatism and Populism: The Cultural and Political History of Black America
The story of Black populism intertwines with systemic racial disparities, as seen in the crack epidemic versus the opioid crisis. During the crack era, Black communities faced mass incarceration, while the opioid crisis, affecting largely white populations, prompted a public health response. This stark contrast reflects broader racial and policy inequities in addressing addiction.

Can You Be a ‘Good Person’ and Still Be Racist? Understanding Unconscious Bias
Can you be a “good person” and still have racist biases? This blog dives into how unconscious bias affects even well-intentioned people, revealing the hidden prejudices that can exist within us all. Learn why recognizing and challenging these biases is essential to personal growth and a more inclusive society. Discover ways to understand unconscious bias and how self-awareness can help dismantle it.

I am a First Time Dance Competition Mom…here is what I want you to know
Are you a first-time dance mom feeling overwhelmed by the sparkly whirlwind of costumes, competitions, and choreography? You’re not alone! In this comprehensive blog for first-time dance moms, we’ll cover everything you need to know to navigate the exciting (and sometimes chaotic) world of competitive dance. From understanding competition scoring and creating the perfect dance bag checklist to mastering backstage etiquette and building strong dance mom friendships, this guide has you covered. Whether you’re pinning your first bun or figuring out how to juggle rehearsal schedules, our tips and tricks will help you feel confident and prepared as you cheer on your little dancer every step of the way.

New Year, Same Me – Mindset Refresh Activated
Growth isn’t linear, and understanding why growth takes time can help you stay motivated through life’s challenges. Learn how to overcome setbacks in life by celebrating small wins and tracking personal progress. Discover why small achievements matter and how to find joy in everyday moments. This blog offers tips to handle failure and embrace the peaks and valleys of personal growth.

When Motherhood Makes You a Stranger to Yourself
Motherhood is a journey filled with joy, challenges, and self-discovery. From navigating postpartum emotions to setting boundaries and finding self-care, this blog offers heartfelt advice for new moms and seasoned parents alike. Learn how to embrace imperfections, rediscover passions, and build a supportive community to thrive in every phase of motherhood. You’re not alone!

Permission to Breathe: How Mothers Can Create Holiday Magic Without the Pressure
Set holiday boundaries with ease by dividing family plans. Each partner can manage their side of the family’s arrangements, ensuring clear communication and avoiding scheduling conflicts. This approach reduces stress, giving you more time to enjoy the season. Once your individual plans are set, discuss the broader family plans together for a smoother, more relaxed holiday.

The 2024 Political Flip-Flop: How the Working-Class Party Lost the Working Class
In The 2024 Political Flip-Flop: How the Working-Class Party Lost the Working Class, we explore how working-class voters have shifted allegiance despite benefiting from policies like affordable healthcare, education funding, and housing assistance. Amidst growing frustration with broken promises, many are turning to populist rhetoric, rejecting traditional economic plans in favor of cultural values and a sense of belonging. This blog delves into how identity, media manipulation, and shifting party priorities have reshaped voting patterns.

This is 38…
This is 38. I am in the throws of balancing motherhood, career, kids, marriage, and finances. I am overstimulated, overwhelmed, and overbooked. I have my feet firmly rooted on the ground, but at the same time, I have no clue where life is taking me. I am 38 and feel like I am just beginning my real life. Republished from August 28, 2022.

This is 28…
Twenty-eight is realizing you are truly an adult. It is understanding that life is unpredictable and the teenager that once “knew it all” is long gone. It is having many unanswered questions despite having some life experience. My future is still unclear, and most best-laid plans have gone out the window. (Aren’t we all still trying to figure out what we want to do when we grow up anyway?) Republished from August 28, 2012.